Two of our own avid strength trainers have made the gigantic leap towards triathlon training and most recently, they have completed the half Ironman in Dubai with impressive times by any standards...

Worldwide cases of cancer predicted to reach 21.7 million by 2030.

After the huge success of our Project Rainbow Campaigns run over 2014/15/16, we have given some careful consideration as to where we would like to direct our charitable efforts this year.