Karate Kids
Jan
15
to Apr 30

Karate Kids

Come and join Donna and her Karate Kids on Tuesday and Thursday afternoon at 4pm!

The kids will learn all the basics of Karate, and how to be controlled and confident in this ancient form of martial art.

50KD - 8x sessions - 1 month

For more information and booking, please contact Donna on 99981008

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Ballet Tots
Jan
20
to Apr 28

Ballet Tots

Come and join Ballet Tots with Miss Lynne on a Sunday and Tuesday afternoon at 4pm!

This course works as a wonderful introduction into the world of classical ballet for kids. See them learn and progress as they are taught all beginners positions and start to put together small ballet routines and sequences to music.

3-5 Years

25KD 4 week block

For more information, please contact Lynne Hughes ob 66661867

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      Welcome to the “Big Weekend”   AlCorniche ABK TRI Festival is two-day event, celebrating sports, healthy lifestyles, fitness and fun. The event consists of Aquathlon Team Relay (NEW!), Kids Triathlon and the final day is the sprint & super sprint Triathlon. It is a family and friendly event, open for all abilities and ages. The event will take place at alcorniche club on closed and safe roads.   so whether you are a beginner or a finely tuned athlete, this weekend is for you.      DAY 1:   Event 1: Aquathlon Team Relay (NEW!)  Each individual in a Team has to complete (375m Swim + 2.5k Run)  *If you can’t find a partner sign up for (team me up) and we will put you in a random team!     Event 2: Kids Triathlon  Mini Triathlon (6-8)(9-10)  Description: 100m swim | 2 laps bike (1k) | 1 lap run (600m)     Junior triathlon (11-13)  200m swim | 4 laps bike (2k) | 2 laps run (1k)     Mini Triathlon TEAM RELAY (6-10) (11-13)  Minimum 2 – max 3     DAY 2:  Sprint Triathlon 750m swim | 24k Bike | 5k Run  (with age group divisions)     Super sprint 375m swim | 12k Bike | 2.5k Run  (open & junior division)        Event includes:    Water stations on course and at the finish line    Medical support and water safety team    Electronic chip timing    Finisher’s medal    Finishers T-shirt     Post race snacks    Cash prizes awarded to overall winner    Trophies for Age-group winners    Registration:  www.events.pro-vision.com
Apr
12
to Apr 13

Untitled Event

Welcome to the “Big Weekend” 

AlCorniche ABK TRI Festival is two-day event, celebrating sports, healthy lifestyles, fitness and fun. The event consists of Aquathlon Team Relay (NEW!), Kids Triathlon and the final day is the sprint & super sprint Triathlon. It is a family and friendly event, open for all abilities and ages. The event will take place at alcorniche club on closed and safe roads. 

so whether you are a beginner or a finely tuned athlete, this weekend is for you. 

 

DAY 1: 

Event 1: Aquathlon Team Relay (NEW!)

Each individual in a Team has to complete (375m Swim + 2.5k Run)

*If you can’t find a partner sign up for (team me up) and we will put you in a random team!

 

Event 2: Kids Triathlon

Mini Triathlon (6-8)(9-10)

Description: 100m swim | 2 laps bike (1k) | 1 lap run (600m)

 

Junior triathlon (11-13)

200m swim | 4 laps bike (2k) | 2 laps run (1k)

 

Mini Triathlon TEAM RELAY (6-10) (11-13)

Minimum 2 – max 3

 

DAY 2:

Sprint Triathlon 750m swim | 24k Bike | 5k Run

(with age group divisions)

 

Super sprint 375m swim | 12k Bike | 2.5k Run

(open & junior division)

 

 

Event includes:

  • Water stations on course and at the finish line

  • Medical support and water safety team

  • Electronic chip timing

  • Finisher’s medal

  • Finishers T-shirt 

  • Post race snacks

  • Cash prizes awarded to overall winner

  • Trophies for Age-group winners

Registration: www.events.pro-vision.com

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Les Mills Quarterly
Mar
15
to Mar 16

Les Mills Quarterly

Les Mills will be holding its quarterly workshop at Al Corniche Club on the weekend of the 15th and 16th

Come see and join in with the masterclasses, learn new releases and have a great time!

GRIT SERIES 28  -     STUDIO 1     -     8:15 AM

CXWORX 34  -     STUDIO 1     -     9:30 AM   

BODY COMBAT 79  -     STUDIO 1     -   11:00 AM

BODY PUMP 109  -     STUDIO 1     -     1:00 PM

BODY ATTACK 104   -     STUDIO 1     -     3:00 PM

Intructors - Come learn the ‘Education’! - Join the team before each class and discuss the release!

GRIT SERIES 28   -  STUDIO 1  -    8:00   –   8:15 AM

    8:45   –   9:15 AM

CXWORX 34  -     STUDIO 2     -    8:45   –   9:30 AM   

BODY COMBAT 79  -     STUDIO 1     -    10:15  –  11:00 AM

BODY PUMP 109   -     STUDIO 1     -    12:15  –   1:00 PM

BODY ATTACK 104  -     STUDIO 1     -      2:15  –   3:00 PM

NOTE:

CLASSES IN SPIN STUDIO : SPRINT @ 9AM AND RPM @ 10AM 

STUDIO 2 : YOGA CLASS @ 10AM AND @  11AM

Free for members to join the classes!

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Duathlon
Feb
9
6:00 AM06:00

Duathlon

Al Corniche Club welcomes all sport enthusiasts, cyclists, runners and athletes to the Al Corniche Annual Duathlon Race. It is a family and friendly event open for members and non-members, all abilities and ages so whether you are a beginner or a finely tuned athlete, this race is for you. Racers have the option to participate individually or in a relay team of 2. The course is traffic friendly, providing the greatest degree of safety for all competitors.

Water stations on course and at the finish line

  • Medical support and water safety team

  • Electronic chip timing

  • Finisher’s medal

  • Post race breakfast

  • Prizes awarded to overall distance winners

  • Medals awarded to Age-group winners

Fees: members 15 KD | Non-members 20 KD | Team 25 KD

Under15 15 KD

Online registration: events.pro-vision.com

Race categories:

Males / Females

Open (17-39)

Masters (40+)

15 & Under

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George's Inversion Yoga
Jan
19
9:00 AM09:00

George's Inversion Yoga

Inversion yoga workshop (Handstand, headstand & arm balance)

Saturday 19th January 2019

Saturday 9-11 am

Studio 2

Cost: 10KD

Benefits -

•Learn the techniques for handstand, headstand and different arm balances

•Strengthen upper body and core muscles

•Reducing stress, anxiety and depression

•Inversion poses boosting your mood by decreasing cortisol hormones

•Regulating the nervous system (sympathetic and parasympathetic system)

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Winter Camp
Dec
30
to Jan 3

Winter Camp

Come and enroll your child in our 2018 Winter Camp! For 1 week only we have a fun filled schedule, catered to suit your little ones. Activities include, beach games, dance, team building, sports, arts and crafts and so much more!

Winter Camp commences Sunday 30th Dec – Thursday 3rd Jan

Running from 9am – 1pm – Lunch included

Drop off/Pick up will be in the lobby area as per all camps

Members – 55kd/week 12kd/day

Non members – 65kd/week 14kd/day

3-5 years and 6-14 years

Must be minimum 10 children registered for camp to run

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Festive Turkeys
Dec
6
to Dec 25

Festive Turkeys

Order your delicious seasonal meal from our restaurant now! Included in the price of 47KD is…

American Turkey – 4-5KG

Marinated with homemade spices, cooked in the oven for 3 hours and finished with a passion fruit glaze…

Sides

Mixed roasted vegetables

Brussel sprouts

Roasted baby purple potato

Roasted baby potato

Whipped mashed potato

Cranberry sauce

Mushroom sauce

Turkey gravy

Bread rolls

Stuffing with oriental rice

Apple pie – Dessert

 

Orders must be a minimum of 12 hours in advance.

Pick up only – No delivery!

For placing orders and for more information please contact the restaurant on 22255251/67671118

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Sprint Aquathlon
Nov
3
7:00 AM07:00

Sprint Aquathlon

Al Corniche Club welcomes all sport enthusiasts, swimmers, runners and athletes to Al Corniche Aquathlon Race. It is a family and friendly event open for members and non-members. Racers have the option to participate individually or in a relay team of 2. The course is traffic friendly, providing the greatest degree of safety for all competitors. 

Distance:
3K Run | 750m Swim | 3K Run Event includes:

Water stations on course and at the finish line
Medical support and water safety team
Electronic chip timing
Finisher’s medal
Prizes awarded to winners within each age group

To register, click the link below:

Sprint Aquathlon Registration

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Al Corniche Open Water Swim Challenge
Sep
22
7:00 AM07:00

Al Corniche Open Water Swim Challenge

Al Corniche Club welcomes all sport enthusiasts and swimmers to the 1st event of the season, Al Corniche Open Water swim challenge. It is a family friendly event open for members and non-members, all levels are welcome to join. Individuals have the option to choose between 3 different distances (500m or 1k or 2k) 

 Time: 7:00 AM

 Location: Al Corniche Club

 Distances:

 ·      500m

·      1k

·      2k

 Event benefits:

  • Family friendly and fun event atmosphere

  • Winners medals

  • Suitable for all abilities

 Event includes:

  • Water station on the beach and at the finish line

  • Medical support and water safety team

  • Electronic timing

  • Swim caps 

  • Snacks and refreshments 

Fees:         

5 KD (members)

7 KD (non-members)

 Registration:

         At reception OR online www.events.pro-vision.com

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Les Mills Quarterly Release
Mar
9
8:45 AM08:45

Les Mills Quarterly Release

Come and enjoy the latest releases from Les Mills...NEW music and NEW routines. PLUS we can all finally experience the long anticipated BodyAttack 100. 

In the words of Les Mills themselves, it is not uncommon from quarter to quarter, release to release for the updates to include updates in technique, exercise selection and even coaching models.  This continuous 3-monthly cycle of releases means that innovations are being applied constantly and you can be sure that you are being exposed to the safest and most effective teaching.

Our team are forever upskilling, and they are super excited to share the new releases with our members.  Join us for ~

·       Grit -  8.45am

·       BodyCombat - 10.15am

·       BodyPump - 12.15pm

·       BodyAttack - 2.15pm

We will also be welcoming our sponsors ~ Intersport who will showcasing the latest in the Les Mills Reebok apparel. 

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New Learn to Swim Programme
Mar
4
to Apr 15

New Learn to Swim Programme

Introducing a NEW swimming programme for the Al Corniche club kids.

After huge demand and the success of the Sharks, we are proud to announce the arrival of our ‘Learn to Swim’ Programme. 

What does it offer:

·       Classes for little ones starting at 3 months old

·       Open to those of all abilities from beginner to advanced levels

·       Progressive classes and programme

·       Focusing on skill and stroke development (all 4 strokes)

·       Includes water safety and survival skills

There will be a number of different programmes running alongside each other to cater to the different age groups and abilities. We have had a hugely positive response and there are very limited places available.  This is an ongoing course and classes may be added depending on further demand. 

To book a place or register your interest, please speak to our reception team or for more detailed questions, speak to our Swim Coach ~ Caroline on: 95542177.

·       6 week course

·       2 sessions per week (30 mins or 45 mins)

·       Maximum 6 per group

*Payment require at time of booking

*Members only

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Kids Liberation Club
Feb
25
to Mar 1

Kids Liberation Club

Come join our Liberation Club running from the 25th February until the 1st March, 10am -12pm, for all ages!

By popular demand we have put together some drop-in activities for the liberation period.  This is for members only and completely free ~ All welcome.

There is no need to register or reserve a space, all those who wish to attend should simply head to the kids’ studio for 10am where the iFit team will be ready and waiting.

Our kids team have prepared an array of games, collaborative learning tasks and creative crafts. 

Liberation is an exciting time for all and we thought this would be a nice addition for the little ones to have fun, make memories and build friendships. 

If you have any questions, please reach out to our kids fitness manager ~ Lynne on: 66661867

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