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Les Mills Quarterly Release

Come and enjoy the latest releases from Les Mills...NEW music and NEW routines. PLUS we can all finally experience the long anticipated BodyAttack 100. 

In the words of Les Mills themselves, it is not uncommon from quarter to quarter, release to release for the updates to include innovations in technique, exercise selection and even coaching models.  This continuous 3-monthly cycle of releases means that innovations are being applied constantly and you can be sure that you are being exposed to the safest and most effective teaching.

Our team are forever upskilling, and they are super excited to share the new releases with our members.  Join us for ~

·       Grit -  8.45am

·       BodyCombat - 10.15am

·       BodyPump - 12.15pm

·       BodyAttack - 2.15pm

We will also be welcoming our sponsors ~ Intersport ~ who will be showcasing the latest in the Les Mills Reebok apparel. 

Earlier Event: March 4
New Learn to Swim Programme
Later Event: April 20
Prime Bites Tri Festival 2018