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Les Mills Quarterly


Les Mills will be holding its quarterly workshop at Al Corniche Club on the weekend of the 15th and 16th

Come see and join in with the masterclasses, learn new releases and have a great time!

GRIT SERIES 28  -     STUDIO 1     -     8:15 AM

CXWORX 34  -     STUDIO 1     -     9:30 AM   

BODY COMBAT 79  -     STUDIO 1     -   11:00 AM

BODY PUMP 109  -     STUDIO 1     -     1:00 PM

BODY ATTACK 104   -     STUDIO 1     -     3:00 PM

Intructors - Come learn the ‘Education’! - Join the team before each class and discuss the release!

GRIT SERIES 28   -  STUDIO 1  -    8:00   –   8:15 AM

    8:45   –   9:15 AM

CXWORX 34  -     STUDIO 2     -    8:45   –   9:30 AM   

BODY COMBAT 79  -     STUDIO 1     -    10:15  –  11:00 AM

BODY PUMP 109   -     STUDIO 1     -    12:15  –   1:00 PM

BODY ATTACK 104  -     STUDIO 1     -      2:15  –   3:00 PM

NOTE:

CLASSES IN SPIN STUDIO : SPRINT @ 9AM AND RPM @ 10AM 

STUDIO 2 : YOGA CLASS @ 10AM AND @  11AM

Free for members to join the classes!

Earlier Event: February 9
Duathlon
Later Event: April 12
Tri Fest - Big Weekend!