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Power Yoga

Sarah

Studio 2

Power Yoga is a power Vinyasa Yoga style, linking breath and movement. It is a dynamic, flowing practice which cultivates strength, flexibility, balance, focus and endurance. It tones and sculpts the entire body allowing for rapid results.

* Suitable for Intermediate / Advanced levels

Earlier Event: April 28
BodyPump
Later Event: April 28
Express BodyCombat