Back to All Events

CX Worx

MJ

Studio 1

A 30-minute workout around the core where you perform a mixture of exercises using resistance tubes, weight plates and body weight. All the moves have options making it challenging but achievable. You will also get into some hip, butt and lower back exercises.

* Suitable for all levels

Earlier Event: March 17
Power Yoga
Later Event: March 17
BodyStep