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Yin Yang Yoga

Lina

Studio 2

The Yin portion of this class is a gentle, quiet and meditative practice that teaches us to relax and accept ourselves as we are. The Yang portion allows us to integrate  this openness and awareness into a sense of steadiness and alignment with a short, gentle flow.

* Suitable for all levels

Earlier Event: February 28
BodyCombat
Later Event: February 28
BodyPump